Empowerment
Transformation
Inspiration
Align to Your True Self:
A Transformative One-Day Retreat for Women
Discover the Joy of Connecting with Your True Self
Do you feel disconnected from who you truly are? Has the daily grind left you overwhelmed, stressed, and struggling to find joy? It’s time to pause, reflect, and realign with your authentic self. Join us for a one-day retreat designed exclusively for women like you—women who are ready to take back control of their lives and rediscover their true selves.
Why This Retreat?
Life’s demands can often make us lose sight of who we truly are. This retreat is your opportunity to step away from the hustle, reconnect with yourself, and leave with actionable tools to maintain your balance and joy long after the retreat ends.
What You’ll Experience:
- Take Back Your Time: Learn practical strategies to reclaim your time, prioritize what truly matters, and eliminate the overwhelm.
- Breathwork: Discover the transformative power of breath to reduce stress, increase mindfulness, and bring calm into your everyday life.
- Gratitude Exercises: Cultivate a mindset of gratitude, shifting your perspective and transforming your daily experiences.
- Setting Goals and Taking Massive Action: Define your goals with clarity and develop a powerful action plan to achieve them with confidence and purpose.
Transform Your Day, Transform Your LifeÂ
Featuring Leisa Deutsch & Jen Achord
Align with Your True Self
with
Leisa Deutsch
& Jen Achord
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You will gain a deeper understanding of who you truly are, beyond the roles and responsibilities you juggle daily. Through introspective activities and guided reflection, you’ll connect with your authentic self, leading to a stronger sense of purpose and fulfillment.
Practical Tools for Managing Stress and Overwhelm
with
Leisa DeutschÂ
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You will learn actionable strategies to manage stress and reduce feelings of overwhelm. From breathwork techniques to time management strategies, you’ll leave the retreat equipped with tools you can immediately apply to your daily lives, resulting in improved mental and emotional well-being.
Empowerment Through Goal Setting and Action PlanningÂ
with
Jen Achord
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This retreat will empower you to set meaningful, achievable goals and develop a clear action plan to pursue them. By learning how to take massive, focused action, you’ll feel more confident in your ability to shape your future and achieve your dreams.
What you can expect
Expect the unexpected
Increased Mindfulness and Presence
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Through mindfulness practices like breathwork and gratitude exercises, participants will cultivate a greater sense of presence and awareness in their daily lives. This heightened mindfulness will allow them to appreciate the moment, reduce stress, and enhance their overall quality of life.
A Supportive Community of Like-Minded Women
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One of the most valuable aspects of the retreat is the opportunity to connect with a community of like-minded women. Participants will build supportive relationships, exchange ideas, and encourage one another on their journey toward personal growth and alignment. These benefits are designed to create a transformative experience, leaving your clients not only refreshed and inspired but also equipped with the knowledge and tools to continue their growth long after the retreat.
Enhanced Clarity and Focus on Personal and Professional Goals
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Participants will gain clarity on what truly matters to them, both personally and professionally. Through guided workshops and exercises, they’ll identify and prioritize their core values and goals, leading to a more focused and intentional approach to life and work. This newfound clarity will help them make decisions that are aligned with their true selves, leading to greater satisfaction and success in all areas of life.
A Day for You & All the Details
Your Life Awaits
Morning
Check-In at 9:00 am
Set an intention for the day
Breakthrough Limiting Beliefs
Take Back Your Time
Breathwork
Lunch and Networking
Lunch and light refreshments will be provided. We will use this time to learn how food has an instrumental impact on our bodies and energy.
Afternoon
Gratitude Exercise
Meditation
Goal Setting
How to Take Massive Action
Retreat Ends at 3:00 pm
Hosted in Beautiful
Sarasota, Florida
FAQ
What should I bring?
Where is the retreat held?
What is the cancellation policy?
I have dietary restrictions, will you accomodate?
What airport is closest to the retreat?
Can I arrive early or stay after?
I can only attend half of the day, is it worth it to come?
Keynote Speakers
Get ready to be inspired.
Dr. Deutsch is an emergency, undersea and lifestyle medicine physician who has been in practice for 14 years. She received her bachelor's degree in biology and neuroscience from Davidson College (NC) before moving to San Francisco to build houses for Habitat for Humanity through Americorps. She earned an MPH In epidemiology (bioterrorism and infectious disease) from the Rollins School of Public Health (Emory University) before attending medical school at the University of North Carolina at Chapel Hill.
After medical school, Dr. Deutsch became a Commissioned Officer in the US Navy, completed emergency medicine residency at William Beaumont Hospital in Royal Oak, MI and was stationed at Naval Medical Center Portsmouth (one of the "big three" academic centers in Navy medicine). Shortly thereafter, she was deployed and served as Shock Trauma Platoon Director in SW Afghanistan with the Marines where she was involved with Blackhawk medivacs, taught ACLS and disaster response, and ran austere clinics for locals as well as OGAs. Dr. Deutsch then served as the Undersea Medical Officer at the Naval Aerospace Medical Institute in Pensacola, FL where she was the Director of Hyperbaric Medicine, as well as the on-call physician for all pressure related physiological events (PE) in Naval aviation worldwide.
Other projects have included the addition of Role II care aboard submarines as well as updates to the curriculum for and standardization of PE-related training for all Navy RAMs, flight surgeons and undersea medical officers. She has a passion diving and hyperbaric medicine, as well as for guiding people in their bioindividual pursuit of wellness in every aspect of their lives. Currently, she serves as the Medical Director for the dive program at Moody Gardens as well as the Sonny Carter Training Facility at Johnson Space Center.
Jen Achord
Keynote Speaker
Jen Achord is a seasoned professional with over 20 years of experience in corporate America, including more than a decade in leadership roles at top 100 firms. Armed with a Masters in Business and Masters in Finance, Jen's extensive background in business and finance has equipped her with the knowledge and skills to excel in the competitive corporate landscape.
Jen's entrepreneurial journey began at the age of 20, showcasing her drive and ambition early on. Over the years, she has channeled her passion for personal development into a successful business, where she specializes in developing women, leadership coaching, and marriage coaching. Her expertise in these areas has made her a sought-after mentor for individuals and couples looking to enhance their lives and relationships.
Jen knows firsthand the struggle of balancing a demanding career with the responsibilities as a wife with two small children. Despite the challenges, she has successfully navigated this balance, ensuring alignment with her true self and her goals. Her ability to thrive in both her personal and professional life serves as an inspiration to others facing similar challenges.
Rooted in her own experiences of overcoming trauma, building confidence, and fostering self-worth, Jen is dedicated to helping others reach a higher level of spiritual maturity and personal resilience. She is passionate about helping women through encouragement, empowerment, and community.
Jen Achord's journey is a testament to her strength, resilience, and commitment to helping others unlock their full potential and live authentically.
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What's my investment?
Investing in this retreat is an investment in yourself—your peace, your happiness, and your future. Every day you spend disconnected from your true self, feeling overwhelmed and stressed, is a day of lost potential. The weight of unfulfilled goals and unmet needs only grows heavier with time.
Imagine your life a year from now if you choose to do nothing.
Will you still feel stuck in the same routine, struggling to find joy and balance? Will the stress continue to take its toll on your well-being, your relationships, and your career? The path of inaction leads to more of the same—more frustration, more disconnection, and more missed opportunities for growth.
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Now, imagine the alternative.
A year from now, after attending this transformative retreat, you could be living a life aligned with your true self. You could be feeling empowered, focused, and deeply connected to your purpose. You’ll have practical tools to manage stress, achieve your goals, and live each day with intention and joy.
The choice is clear: Invest in yourself today and create the life you deserve.
Your future self will thank you.
Got questions?
E-Mail us directly at [email protected]
